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why prayer before bed is important?

Prayer before bed is important because it helps us to wind down and relax after a busy day. It provides a sense of closure to the day and allows us to reflect on the events of the day, express gratitude, and offer any concerns or worries to a higher power.

Prayer can help us to release any negative emotions and thoughts, and to replace them with positive and hopeful ones. It can also help to calm our minds and bodies, promoting better sleep and rest.

Additionally, prayer before bed can help us to cultivate a deeper connection with our spirituality, and to feel a sense of comfort and protection as we drift off to sleep.

Overall, prayer before bed can help us to feel more peaceful, connected, and grounded, and can contribute to our overall well-being.

Pray to heal and to heal each other

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